"There are more important things in life,
than to continuously raise your speed."
(Mahatma Gandhi, 1869-1948)

Awareness Massage

Awareness Massage is based on different healing modalities. Extensive trainings around the world created this work, to support you on the path to get in touch with your body and heal itself. The body knows every truth. Often we forget to listen. Awareness massage activates relaxation, well being and self-healing forces accentuating the essence of who we desire to be. It is about the restoration of balance between Body and Mind, so we can meet the requirements of everyday life with a feeling of strength and well being.

This session combines coaching and the Life Force of touch. It is designed to address individual and specific needs. Take 90 minutes or longer to pamper yourself  and find your inner voice.

Esalen Massage

Located on the beautiful West Coast of California, the Esalen Institute was established 40 years ago. The Institute is known for Esalen Massage , the integration of Body and Mind. This massage practice integrates bodywork techniques including Rolfing, Swedish Massage, Thai, Trigger Point and Traeger work.

Hawaiian Energy Massage 

Hawaiian massage, "Lomi Lomi Nui" is a "ritual of healing" and can be supportive in life-changing periods. Cleansing and renewal occurs by just "letting go". The healing power of touch and nature are accompanied by aromatic scents and the tranquil sounds of Hawaii. This massage practice combines touch, breath, energy work and dance as well as the strength of the four elements: Fire, Water, Earth and Air.

Deep Tissue Massage 

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage.

Watsu

Watsu (Aater Shiatsu) is a form of body massage performed while lying in warm water. The receiver of Watsu treatment is continuously supported by the therapist  while he or she rocks and gently stretches the body. Because it is performed in the water, the body is free to be manipulated and stretched in ways impossible while on the land. A treatment where you let go of all tensions.